https://therapywithiris.com/home daily 1.0 2025-03-26 https://images.squarespace-cdn.com/content/v1/5f39867b2a669c18232f87da/1632029786054-4TQNGPCYJ1YAU5K5HHLZ/DSC01150.JPG Home Hi, I’m Iris. I help women, female-identifying, queer, and nonbinary people with reducing or eliminating the effects of chronic trauma, anxiety, depression, relationship problems, and addiction. If you are struggling at work, in relationships, or you feel lonely and disconnected, working together in therapy could help you feel calmer and more confident. You don’t have to suffer alone. I offer a safe, non-judgmental, friendly environment with careful attention to your pace and comfort level. I can identify strengths you may not be aware of. All parts of you are welcome. https://images.squarespace-cdn.com/content/v1/5f39867b2a669c18232f87da/1632628503267-MYT7CBAQMNCAEURC6NUF/DSC00904.JPG Home https://images.squarespace-cdn.com/content/v1/5f39867b2a669c18232f87da/1632628906505-6MBFUWMWA2JL9G55P7QD/DSC01077.JPG Home https://therapywithiris.com/contact daily 0.75 2021-11-08 https://images.squarespace-cdn.com/content/v1/5f39867b2a669c18232f87da/993aa4b1-5a00-4dec-bf33-8e637efdf5c2/IMG_8673.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapywithiris.com/faq daily 0.75 2025-03-26 https://therapywithiris.com/get-started daily 0.75 2021-04-05 https://therapywithiris.com/about daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/5f39867b2a669c18232f87da/a00a5a87-7f5b-43fe-b7ab-6e5605ea97fb/IMG_6789.JPG About - Iris Padgett MA, LMFT, LPCC I know what it’s like to feel paralyzed by emotional suffering, and I want to help you move through it. When you feel chronic anxiety or depression, it can be nearly impossible to keep trying day after day. Every day feels like an exhausting uphill battle that leaves little room for joy or pleasure. Whether you are feeling the stress of an unfulfilling relationship, or you avoid social situations because of the fear of saying the right thing or being the right way, or are having unexplained pain in your body from carrying so much tension all the time, psychotherapy can help you unravel these unbearable feelings. https://images.squarespace-cdn.com/content/v1/5f39867b2a669c18232f87da/1632630058223-LL8VH0PL7ADJVJH168TU/Iris+Flower.jpg About - Background I received an MA in Counseling Psychology from the Institute of Transpersonal Psychology in 2014 where I specialized in Creative Expression. I have worked as a therapist in schools, non-profits, community mental health clinics, and in private practice. I have been teaching yoga and mindfulness meditation for 16 years in studios and for organizations. https://therapywithiris.com/services daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/5f39867b2a669c18232f87da/8cdc158b-084b-49ce-ba35-4776c434c4f6/DSC01022.JPG Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5f39867b2a669c18232f87da/1632631694093-PP89B8HUC4OIR3JDCH48/purple-flowers.jpg Services - “Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence.” — Eckhart Tolle